The Good Sleep Clinic is now offering some face-to-face appointments.
Read our Covid-19 latest update & FAQs
We specialise in treating insomnia, using evidence-based therapies to help you achieve good quality sleep along with improved health and wellbeing. Our clinic gives you access to medical and psychological expertise in one place, with 1 to 1 treatment sessions available in Kent and East Sussex, or online.
Specialists in long-term sleep problems
Our team brings together medical and psychological expertise on insomnia, enabling us to understand and treat all aspects of your sleep problem.
Evidence-based therapy for insomnia
We offer a range of treatments and interventions which have been proven to be effective, including talking therapies like CBT for Insomnia.
A personalised approach
Your treatment programme will be tailored to your individual needs, with personalised support to help you achieve the best possible outcomes.
Meet our team
Dr Maja Schaedel
Maja is a Clinical Psychologist specialising in sleep difficulties, and leads the Psychological Therapies Department at an NHS Hospital & Sleep Disorders Centre in East Sussex. With over 15 years experience working in NHS mental health she has significant expertise working with all the factors which influence poor sleep across the lifespan.
Dr Zoe Schaedel
Zoe is an experienced general practitioner and clinical leader, with an in-depth understanding of how poor sleep affects physical and psychological health. Zoe has trained alongside some of the UK's foremost sleep clinicians and is committed to promoting an evidence-based approach to improving sleep.
