Client Success Stories
We meet many people from all walks of life that have one thing in common - they can't sleep. The degrees may be different, as well as the causes and triggers, but they are all looking for ways to improve their sleep quality and that of their families.
Here we have a collection of testimonials from some of the people that we have had the pleasure to help.
"After a difficult start I have made so much progress with my sleep. It is more consistent, and I no longer spend my day worrying about bed time. I now understand factors that were getting in the way of good sleep, and I am confident I can navigate my way around them if they arise in the future. Thank you for all your support."
Cognitive Behavior Therapy for Insomnia
"Over the course of 5 sessions, Maja helped me understand my sleep problem, recognise some of the triggers and causes, and develop strategies to deal with them."
“I have seen so many different health professionals for help with my sleep - a psychiatrist, neurologist, hypnotherapist, CBT therapist - and you are the first person who actually understands what is happening with my sleep”
"Thank you, I am very grateful. I never thought I would feel so happy with my sleep! This process has helped me so much, to realise the impact that various aspects were having on my life."